Try Olive Oil for Health

There are several health benefits to consuming olive oil.

It's tastes good, it has a mild somewhat nutty flavor.
It's natural, no heat or chemicals used in extraction process.
It's nutritious, High in vitamins E, K, and A.
It contains oleic acid, which aids in keeping arteries supple.
It is not a hydrogenated oil, no trans-fats.
It's high is high in powerful antioxidants and monounsaturated fats to lower bad cholesterol.
It may help prevent colon, breast and skin cancers.
It helps lower blood pressure.
Replacing other fats with olive oil will reduce risk of Alzheimer's.
It lowers incidence of gallstones.

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